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COURSES BY OEYR
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Few words from
Pradhanacharya, Organisation of Excellence in Yoga & Reiki [OEYR]
Some courses concerning meditation and yoga have been designed
keeping in view the hustle-bustle of modern living condition. There
are number of courses on these topics available. Mostly the courses
cover metaphysical, psychological, philosophical and theoretical
aspects. One need not bother to know much all these but must be made
to learn and practice techniques for combating stress and daily life
problems. In the above courses an attempt has been made to catch the
grass-root thread and acquaint the participants about the
techniques. In the course, much stress is given for mastering the
techniques so that the participants may use the same and may also
propagate the benefits of Yoga to others in their neighbourhood. The
aim is to spread the knowledge base for the benefit of society. The
courses will usher in remarkable change in life style if the
techniques mastered are continued by participants.
Pradhanacharya,
OEYR |
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Click on a Course to see details: |
With effect from September 1, 2007, all the course charges have been revised as Rs.300/-(in India)/ US $
300(Abroad) per participant per day
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Past Events |
Forthcoming
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Course title- Human Excellence and Blissful
Living |
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Introduction
Technological progress, rising consumerism, rising
expectations, growth of competition, scarcity of resources,
globalization and changed lifestyle have all led to a stressful life
for the 21st Century executives and employees of any organization.
This situation leads to poor efficiency and fall in the image of the
organization. Any organization consists of people and its excellence
is directly related to Human Excellence and Blissful Living of its
employees.
Keeping this in view, a dynamic course has been designed
to match this situation. This course was successfully conducted at
Advance Level Telecom Communication Center Ghaziabad, an apex
training center of BSNL. The rating given about overall impression
of the course by the participants was 9.72 on 0-10 scale. A copy of
the feedback form is attached with this for ready reference.
Course Objectives
The course aims to improves the work efficiency of
employees through following:
1) To enable participants perform yogic exercises and
pranayam for healthy living.
2) Use tools in the form of certain exercises, meditation that helps
them to grow, to blossom, to develop human excellence.
3) Feel the effects of techniques, used during the programme for
blissful living.
Course Highlights
7 The
course covers all aspects of physical health. For this three
sessions of 2 hour duration of yogic exercises, pranayam and
acupressure is conducted under expert guidance. If any participant
starts practicing regularly for about 45 minutes to 60 minutes
he/she will be able to keep good health.
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There are 15 sessions consisting of important aspects for daily
life, which covers mental, emotional/social and spiritual dimensions
of 90 minutes duration. The programme consists of topic on right
search, right paradigm, right awakening, right action, right living,
right speech, right commitment and right acceptance. The programme
also includes meditation sessions, which is integral part of this
course.
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The
course is conducted on forum style and participants gets opportunity
for open
interaction.
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The
workshop covers all important aspects needed for human excellence
and blissful
living,
including latest input from psychological and behavioral science.
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The
course is equally suited to Public Sector, Government Sector &
Private Sector
organizations.
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Total number of participants can be between 50 to 100
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At
the end of the workshop feedback session is held to gauge the
success of the
course.
Pre requirements
A team of two acharyas conducts the programme. The stay
arrangements including decent boarding and lodging to be arranged by
the host unit.
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Large size hall fitted with a good sound system (one cassette/ CD
player, one stand mike, one collar mike, 4 sound columns) to be made
available by host unit.
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Dates and timetable will be fixed in consultation with host unit
after confirmation of the programme.
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Suitable arrangements for breakfast/lunch and in between for both
acharyas and participants to be arranged by the host unit.
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A
copy of hand-out will be supplied to host unit for multiplication
and distribution amongst participants.
Course Charges
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Charges for the conduction of course including yogic exercises will
be Rs 35,000/- (thirty-five thousand)
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Travel expenses for the two acharyas to be reimbursed by host unit
(AC two-tier train fare and taxi charges)
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Local transport to be provided by host unit
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The
cash/cheque may be given in the name of B. Sharma, leading Acharya
and Pradhanacharya of Organization of Excellence in Yoga & Reiki
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Any
query may be referred or discussed with Acharya B. Sharma on
Telephone numbers - 9868218160 (Mobile)
& 011-25082233
See Feedbacks on
this course(PDF format)>>
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Course Title: Understanding Bliss (Anand Pragya) |
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Course
Objective : After undergoing the course the participants
will be able to comprehend blissful living.
Course
Content : Forum type discussion based on eight-fold path of
Buddha,
1) Right paradigm
2) Right
awakening
3) Right action
4) Right living
5) Right speech
6) Right
commitment
7) Right
acceptance
8) Right Samadhi
Note: The program
is based on the guidelines of Oshodhara, a mystic school based on
vision and philosophy of Osho.
In this program
of Anand Pragya only 1-7 of the eight fold path of Buddha will be
deliberated. Meditation will be included in this program.
For Samadhi
participants may join higher level programs conducted by Oshodhara.
Course
Duration : Full 3 days
Target
Population : Senior Manager/Managers/Executive level
officials from government sectors/private sectors.
Course
Charges : Rs 1000/- per participant or Rs 10,000/- per day
as per convenience of the host unit. (Abroad- US $ 500 per participant per day)
Arrangement
Required by host unit:
1) Facilities to
accommodate participant
2) Arrangement for breakfast, lunch, tea etc
3) No reading materials are required however relevant materials will
be put on sale.
4) Writing pads and pen will be provided by host unit.
5) Transport for Acharyas for conducting the program will be
provided by the host unit.
Course
Facilitator : Acharya Swami Prem Niranjan (B.Sharma, Former
Dy Director General, DOT, Ministry of Communication)
Address:
E-204, Prakriti Aptt, Plot No-6, Sector-6, Dwarka, New Delhi-75
Phone:
9868218160 (mobile) 011-25082233 (Residence) |
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Course Title
: Become your Family
Doctor |
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Title:
Workshop
for cure of Acute & Chronic diseases through Yogic exercises, Tao
Yoga, Naturopathy, Acupressure & Shiatsu techniques.
Target Population
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Senior Managers
from Govt/PSUs/Private Sectors
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Number of
participants Twenty to Thirty only.
Objective
After undergoing the workshop on topic
selected, participants will be able to:
(i) Heal his body and mind.
(ii) Heal the problem of his family
members and friends.
Venue
(i) One room &
one big well ventilated hall for exercise.
(ii)
Alternately---One big well ventilated hall with adequate arrangement
for lecture and practice of exercises.
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Course
Content
Introduction,
Principles of Yoga and Naturopathy, what is Acupressure & Shiatsu,
simple and easy to learn exercises, techniques for management of "
Acute & Chronic diseases".
Note:-
Time constraints
will limit to take up cure of two common problems as specified by
host in the initial program. The host may select any two out of
the following common problems.
(the number of common problems taken for the course will depend upon
the length of course)
(i) Stress Management (ii) Gas
problem and Acidity (iii) High blood Pressure (iv) Low Blood
Pressure (v) Constipation (vi) Cervical problem (vii) Low Back pain
(viii) Knee pain (ix) Frozen shoulder (x) Ear problem (xi) Eye
problem (xii) Worry & Depression (xiii) Anger Management (xiv)
Memory techniques (xv) any other after discussion .
Course Duration
(i) Two to five days depending upon the topics and entry level of
target population(9.30 to 17.00 hrs including in between breaks)
or
(ii) Two & Half hour after office working hours or any time
on week days depending upon the options selected..
Course Charges
Depends upon the
options and common problems selected (Conveyance charges + boarding & lodging
charges for outstation units+ delivery of package+ logistic charges).
Note:
(i) The course is basically skill oriented. The participants will be
able to heal himself and will be able to heal his friends and family
members. The course has been planned so that more and more people
may be benefit by our old age knowledge and wisdom. The course is
aimed at helping people to become less dependent on medicines and at
training them to learn techniques in all kinds of situation at home
and at work. As a result, it will have possibilities to concentrate
on enhancing efficiency and quality of his life. It is hoped that
this course will be helpful for all participants to help themselves
and their people to preserve health.
For detail & any further
query contact:
Pradhanacharya
Organisation of Excellence in Yoga & Reiki(OEYR)
Email
pradhanacharya@excelyoga.com
Tel: 011-25082233 ,
Cell: 98-682-18160
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Course Title
: Stress
Management for Senior Level Managers. |
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Target
: Senior level officials from Govt./PSU/Private Organisations
Course duration
: One full day (6 hrs.) Or 2 days (2 hrs. daily)
Or 3 days
(2 hrs.
daily)
Timings
to be adjusted as per convenience after discussions.
Venue
:
To be decided on mutual consent
Course In charge
:
B.Sharma(Swami Prem Niranjan),
Rtd. Deputy Director General, Training, BSNL, DoT, Ministry of
Communications
Pradhanacharya, OEYR
Course
Charges:
Depands upon the options selected
Course Objective:
At the end of
the programme, the participants will be able to demonstrate
stress management techniques.
Course content:
Introduction, Disorder of body,
Factors affecting stress conditions in modern time, types of
tension, Results of changed physiological conditions, Management of
Stress through yogic Exercises, Acupressure techniques and
Meditation.
For detail & any further
query contact:
Pradhanacharya
Organisation of Excellence in Yoga & Reiki(OEYR)
Email
pradhanacharya@excelyoga.com
Tel: 011-25082233 ,
Cell: 98-682-18160
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Course Title:
Acupressure and Cure of common problem. |
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Target
:
Senior Managers from Govt./PSUs/Private Sector
Course duration:
One full days (6 hrs.) Or 3 hrs. for 2 days
Or
2 hrs. for 3 days
Timings to be adjusted as per need.
Venue
: On
mutual convenience
Course In charge
;
B.Sharma(Swami Prem Niranjan),
Rtd. Deputy Director General, Training,
BSNL, DoT, Ministry of Communications
Pradhanacharya, OEYR
Course
Charges
: Depands
upon the options selected
Course Objective
: At the end of the course, participants will be able to
demonstrate the
acupressure
techniques for tackling common problems.
Course Content:
Introduction,
Regulatory channels, Organ meridians, Reflexology, common problems
such as back-ache, spinal ache, Headache etc. & application of
acupressure for tackling these problems, Q & A practice.
NOTE: Here
an attempt is made to introduce simple & easy to learn acupressure
techniques. These techniques may be used anywhere during busy work
schedule by taking few minutes off from the routine. Acupressure may
be practised for self healing, for healing of family members & for
healing relatives & friends.
For detail & any further
query contact:
Pradhanacharya
Organisation of Excellence in Yoga & Reiki(OEYR)
Email pradhanacharya@excelyoga.com
Tel:
011-25082233 ,
Cell: 98-682-18160
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Course Title:
Yoga for better living |
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Target : Any one above12 years of age.
Course duration:
Two full days (12 hrs.) Or 3 hrs per day. for 4 days
Or
2 hrs per day.
for 6 days
Timings to be adjusted as per requirement.
Venue : To be decided
on mutual convenience
Course In charge
:
B.Sharma(Swami Prem Niranjan),
Retd. Dy. Director General (Trg.),
BSNL, DoT.Ministry of Communications.
Pradhanacharya, OYER
Course
Charges :
Depands upon the options selected
Course
Objective:
At
the end of the course, the participants will be able to
demonstrate;
i)
Simple Yogic exercises
for use in daily life
ii)
Easy meditation
techniques which may be adopted by anyone
Course Content:
Introduction to Yoga, Different types of Exercises, Benefits of
Yogasanas over other Exercises, Simple Yoga Exercises &practice,
Simple breathing Exercises & practice, Meditation techniques,
Q & A, practices .
NOTE:
The Course is mainly practical oriented & will take care of normal
daily life problems if practiced continuously. Emphasis will be for
mastering few Exercises rather than knowing about more exercises. Shorter
or longer duration courses maybe offered based on time constraints &
need.
For detail & any further
query contact:
Pradhanacharya
Organisation of Excellence in Yoga & Reiki(OEYR)
Email pradhanacharya@excelyoga.com
Tel:
011-25082233 ,
Cell: 98-682-18160
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Course Title - Mysteries of Mind and
its Regulation,
Dynamic Meditation Technique |
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Target
- Senior level Managers from Govt./PSUs/Private sectors.
Course duration - One full day [6 hours]
or
3 hours
for 2 days or
2 hours
for 3 days
Timings to be adjusted as per need.
Venue - On mutual convenience
Course In charge - B.Sharma(Swami Prem
Niranjan), Rtd. Dy.Director General, Training, BSNL,
DoT, Ministry
of Communications
Pradhanacharya, OEYR
Course charges -
Depands upon the
options selected
Course objective - At the end of the course the
participants will be able to
demonstrate
static & Dynamic Meditation techniques.
Course Content
- Mysteries of Mind, western &
Eastern psychological view,
role of meditation in daily life, static & dynamic meditation
techniques, Q & A, practice.
Note -
This course is designed to introduce few meditation techniques,
which may be adopted for use in daily life. The techniques will
also be practiced during course hours so that participants get feel
of meditation.
For detail & any further
query contact:
Pradhanacharya
Organisation of Excellence in Yoga & Reiki(OEYR)
Email pradhanacharya@excelyoga.com
Tel:
011-25082233 ,
Cell: 98-682-18160
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Course title - Kundalini Power,
Chakras [Energy Centres] and Balancing Exercises for
Chakras, Kundalini Meditation. |
Target -
Senior level
officials from Govt/PSUs/Private
Sector
Pre-requisite -
Who has
attended & successfully completed
course on Yoga
for better living of
OEYR.
Course duration -
One full day [6
hours or 3 hours for 2 days or 2
hours for 3 days]
Timings to
be adjusted as per need
Venue - To be decided
on mutual consent
Course In charge
-
B.Sharma(Swami Prem Niranjan),
Rtd. Dy.Director General, Training,
BSNL, DoT, Ministry
of Communications
Pradhanacharya, OEYR
Course charges -
Depands upon the
options selected
Course
objectives -
At the end of the course, the participants will be able to
demonstrate chakra balancing exercises.
Course content -
Chakras and their role in daily life, How charkas effect health & decisions making in
executives in particular, chakra balancing exercises , Q&A,
practice, Kundalini Meditation.
For detail & any further
query contact:
Pradhanacharya
Organisation of Excellence in Yoga & Reiki(OEYR)
Email pradhanacharya@excelyoga.com
Tel:
011-25082233 ,
Cell: 98-682-18160
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Course title-
Public Relation for
Counter Personnel |
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Target |
Office
working at Counter responsible for satisfying the Public
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Course duration |
Three full
days (18 hrs) or 3 hrs for 6 days |
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Venue |
To be decide
on mutual convenience |
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Course In charge |
B.Sharma(Swami Prem Niranjan),
Rtd. Dy.Director General, Training,
BSNL, DoT, Ministry
of Communications
Pradhanacharya, OEYR |
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Course Fees |
Depands
upon the options selected |
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Course Objective |
At the end
of the course participants will be able to
(1)
Demonstrate Communication skill for effective dealing
with customers.
(2)
Demonstrate acceptable standard while dealing with
public. |
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Course Content |
Introduction
identifying role and importance of knowing the job well,
communication skill, time management, transactional analysis,
role play exercises. |
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Note : |
The course
is designed to meet the challenge faced by counter personnel to
deal effectively and satisfy the public. The course will have
role play exercises so that the participants are able to master
the skill. |
For detail & any further
query contact:
Pradhanacharya
Organisation of Excellence in Yoga & Reiki(OEYR)
Email pradhanacharya@excelyoga.com
Tel: 011-25082233 ,
Cell: 98-682-18160
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